1. Wear Sun Protection Year Around
Protect your eyes against UV rays by wearing sunglasses or contact lenses that are UV protective.
2. Diet Matters
Many studies have shown that nutrients like Leafy green veggies, zinc, oily fish and omega-3 fatty acids, lutein, and vitamins C and E can help slow down age-related vision issues such as Macular Degeneration.
3. Kick The Smoking
Smoking is harmful to your vision. Its been tied to increase risk of getting cataracts, Macular Degeneration, and optic nerve damage
4. Annual Exam
Get regular exams to keep your eyes healthy. Ask our doctor questions regarding your vision concerns.
Reserve a consultation exam now