Vision Supplements can provide nutrients for healthy eyes. Research suggesting that certain nutrients can help delay or prevent eye problems and disease. Minerals and supplements such as vitamin C, vitamin E, fish oil, beta-carotene and zinc may help to improve important visual performance. Which are the best eye supplements? You can find a comprehensive list with…
Read MoreItchy eyes? Watery eyes? Red eyes? Eye pain? Blurred vision? If you suffer from seasonal allergies, our optometrists at Mira Mesa Eyecare can help improve your eye care this allergy season. Reserve your appointment on our website or call (858) 535-8282 today.
Read MoreCheck out these eye care tips courtesy of The American Optometric Association You can wear contacts and cosmetics safely and comfortably together by following these helpful tips: Put on soft contact lenses before applying makeup. Put on rigid gas-permeable (RGP) lenses after applying makeup. Avoid lash-extending mascara, which has fibers that can irritate the eyes.…
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