Category: Tips

  • Infographic: Why Smoking Is Bad for Your Eyes

    Source: All About Vision

    Read More: Infographic: Why Smoking Is Bad for Your Eyes
  • Vision Supplements and Nutrition for Your Eyes

    Vision Supplements can provide nutrients for healthy eyes. Research suggesting that certain nutrients can help delay or prevent eye problems and disease. Minerals and supplements such as vitamin C, vitamin E, fish oil, beta-carotene and zinc may help to improve important visual performance.  Which are the best eye supplements? You can find a comprehensive list with…

    Read More: Vision Supplements and Nutrition for Your Eyes
  • Contacts and Cosmetics: If you wear makeup AND contact lenses..

    Check out these eye care tips courtesy of The American Optometric Association You can wear contacts and cosmetics safely and comfortably together by following these helpful tips: Put on soft contact lenses before applying makeup. Put on rigid gas-permeable (RGP) lenses after applying makeup. Avoid lash-extending mascara, which has fibers that can irritate the eyes.…

    Read More: Contacts and Cosmetics: If you wear makeup AND contact lenses..

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  • META Ray-Ban & Oakley Smart Glasses
    META Ray-Ban & Oakley Smart Glasses

    We now carry META Ray-Ban and Oakley smart glasses! Meta has joined forces with the two innovative eyewear makers to create Advanced AI glasses. The smart glasses technology is equipped with discreet custom-built open ears speaker, microphone and camera. The popular Oakley Meta frames delivers an elevated experience without sacrificing style.  The Ray-Ban Meta Wayfarer…

  • Military Savings: $60* for Single Vision Frames and Lenses
    Military Savings: $60* for Single Vision Frames and Lenses

    In appreciation of all that you do. Military Service Members (Active duty) and their dependents receive a discount special here at Mira Mesa Eye Care – Come by to receive exclusive savings – $60 for single vision frames and lenses (on select frames).Reserve your family’s annual appointment online or call our office (858) 535-8282

  • A Friendly Reminder…It’s time to use your 2025 vision insurance

    Don’t forget…Your annual flex spending and health savings accounts, insurance benefits, and material allowances expire on December 31st. Make an appointment to make the most of your insurance plan before it runs out! Yes, Vision care is a Flexible Spending Account (FSA) or Health Savings Account (HSA) eligible expense. Take advantage of your benefits and vision…

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